Children's sports complex with their own hands

Exercise is needed to each child. After all, thanks to sports training, not only the physique, posture and the health of the internal bodies of the baby, but also its mental abilities, the reaction rate, the ability to concentrate, etc. As is known, physical training, which is given in kindergarten or school, is not enough for the full development of the child. Therefore, there are still lessons at home. This can be achieved thanks to the arrangement in the apartment or in the sports corner house. Here the child will be able to receive the necessary physical training in the process of active games. Thus, the children's room will become not only beautiful, but also functional. Learn more about how to equip a children's sports complex for home with your own hands - further in the article.

Children's sports complex with their own hands. Main characteristics

Children's sports complex for the house is an excellent addition to the interior of the children's room. It can be equipped independently without resorting to the help of specialists. Thus, it can be saved on the installation of installation. And if you build a children's sports complex in the apartment with your own hands from undergraduate items, you can well reduce cost estimates at the expense of the value of materials and components.

Children's sports complex with their own hands from the tree can be built so that it develops in the form of "transformer" and hid in a niche under the bed. Thanks to this, the game corner will fit even in the room of a small area. In addition, sports shells can be "scattered" throughout the apartment so that they do not occupy the place and are signed compact. For example, a bar for a housingist or a boxing pear is fixed in the corridor between two parallel walls, and the Swedish wall is installed inpatient in the children's room.

In order to facilitate the installation of complex designs, you can buy children's sports complexes and playgrounds in the finished form, and then supplement them with additional elements raised by themselves.

There are several types of children's shells that a children's sports corner can be equipped:

1. Horizontal bar.
2. Swing.
3. Brussia.
4. Stairs.
5. Punching bag.
6. Gymnastic rings.
7. Rope.
8. Ring for playing basketball.
9. Swedish wall. It happens a few species:

• Mr. The most compact option. Suitable for rooms of a small area;
• P-shaped. Thanks to such a design in the center of the children's sports complex, you can still place many additional sports shells;
• T-shaped. Allows, like a P-shaped wall, set up a swing, bars and other useful sports shells in a sports corner niche.

The basic rules with which must be found before the construction of the children's sports complex are as follows:

1. Since the dimensions of sports shells in finished form reach 2.5-3 m, it follows in the children's room to release the place so that the interior items do not interfere with each other.
2. Any installation work should be started from the planning and design phase, so that you can distribute the useful area of \u200b\u200bthe room, placing in the room all the most necessary sports projectiles. All measurement results should be displayed on drawings of children's sports complexes manufactured by their own hands.
3. Since sports complexes are manufactured for children, they must meet all safety requirements. So, each sports projectile must be fixed from all four sides with reliable fasteners. For example, for fastening the stairs, high-quality bolts are suitable, whose heads are covered with protective caps.
4. If the shells are made of wood, then it must undergo pretreatment and grinding. The edges should not be sharp, and the surface is untreated and rough. All elements of the children's sports complex is best covered with protective varnish.
5. The crossbars on the stairs and the Swedish wall must be resistant. The thickness of each board, which is used for installation of steps, should be at least 4 cm. The distance between each crossbar is approximately 20 cm.
6. Each simulator must first be tested. He must withstand the weight of every child with a margin. More durable products are made of metal.
7. If the shells are made of metal, then all elements should be pre-wrapped with soft and durable textiles. The edges should not be sharp and injured the child during training.
8. All the territory allocated for a children's sports corner must be covered with gymnastic mats. This will help avoid injuries during sports activities. Mates can be purchased at any sporting goods store.
9. Sports corner should not be located in the other side of the room where there are drafts. If the shells are placed on the loggia, it must be additionally insulated.

Next, we will tell you how to build a children's sports complex for the cottage or apartment with your own hands.

Children's sports complex with their own hands

Swedish wall

The following tools and materials will be required:

• Rounded shape planks - 6-8 pcs. (You can take a few polished cuttings from garden shovels).
• Wooden boards 5 to 15 cm - 2 pcs.
• Fasteners (iron corners and screws are suitable).
• Glue.
• Grinding machine or sandpaper.
• Drill.
• Saw.
• Plane.
• Screwdriver.
• Gymnastic mats.
• Additional elements that are equipped with a Swedish wall (it can be gymnastic rings, ropes, rope stairs, etc.).

Procedure for performing work:

1. Take 2 strong wooden bars, the dimensions of which must correspond to the ceiling height. Pretty polishing them with a plane and grinding machine. Cosmetic grinding should be performed using sandpaper.
2. In each bar with a screwdriver, do 12-14 holes. Please note that the holes should be placed in parallel to each other on each bar, because transverse crossbars will be fixed.
3. Wooden boards or cuttings from shovels intended for mounting a crossbar should be carefully polished using sandpaper.
4. Each cutlets are inserted into the hole in a wooden bar and securely fixed with the help of construction glue. To each bar, it is still necessary to attach metal corners.
5. Next on the surface of the ceiling and gender, you should note the points in which it is planned to secure the design.
6. On the previously made markup, attach the bars to our places. Check the stability and reliability of the design.
7. Cover the wood with protective varnish.

Installation of the horizontal bar, swing, gymnastic rings

Hospitality and swing - mandatory attributes of any sports complexes for playgrounds. We will not be superfluous in the apartment.

The order of installation of the horizontalist for the children's sports complex is as follows:

1. For installation, it will take 2 wooden bars with a length of 70-80 cm and 2 wooden crossbars. First of all, carefully polish their surface.
2. Fix the bars to the wall with the help of screws. The design of the horizontalist should perform from the wall no more than 65 cm, otherwise it will be unstable.
3. We proceed with protective varnish wood.
4. At the last stage, it is necessary to check the stability and reliability of the structure. It is important that the horizontal bar withstowed the weight of the child.

Installation of swings for kids is performed in the following order:

1. For the manufacture of the seat, carved wooden bars will be required. They should be born among themselves.
2. It is attached to the seat on the sides of strong slats with screws and nuts. Previously in the rails are done by holes, through which the categorous cords with a diameter of 6 mm will stretch. All the design will be suspended and then attached to the iron crossbar, which is installed in the corridor between the two walls.
3. Polychlorvinyl tube is put on the head cord. On its surface will slide swing when swinging. From one and from the other edge of the tube, the cord is tied to the knot.
4. The height of the fastening of the swing should be adjusted depending on the growth of the child, since the baby should be comfortable to sit on them.

Gymnastic rings for a sports corner are suspended on ropes or belts. Fixed belts on the carrier frame of the frame. In addition to the rings, you can equip a gymnastic trapezium. It is mounted in the same way as the rings and is a wooden crossbar, fixed on both sides with ropes.

Production of stairs

The procedure for making a wooden staircase for a sports corner Next:

1. First of all, prepare strong wooden bars, with a length of 1.5-2 m. Sexide them and treat with varnish.
2. On the surface of the bars, drill holes with a diameter of 30 mm with an equal step. They will serve for fasteners of steps.
3. Bruces are fixed to the floor and wall using reliable fastening pins with a length of 60 cm.
4. As a stoves, it is possible to use cuttings from the shovel or to sharpen the wooden steps of the rounded form alone.
5. The steps crossbar are inserted into the holes made in two bars, and securely fixed by the construction glue.
6. Then it is necessary to check the stability and reliability of the collected design.

If you wish to make a rope staircase, the installation is carried out in the following order:

1. Two durable ropes are taken, with a diameter of 10 mm.
2. The crossbars of the tree are attached to the ropes with a step of 15-20 cm, the length of which is 30-40 cm. Previously in the crossbars drill holes through which the rope from both sides will be done.
3. On both sides, the steps of the rope is tied to the node, which will fix the crossbar in the same position.
4. Check out the stability and reliability of the staircase made.

Children's sports complex for home: video